Stress & Digestion

Stress & Digestion

Stress is the bane of human health. Something so easy to have in your daily life, and so hard to get rid of when it’s there. Unfortunately, stress can effect many areas of your life including sleep, headaches, muscle tension, and other aspects of your physical and emotional health. But what we tend ..Continue Reading

Homeopathy 101

Homeopathy 101

As far as natural medicines go, Homeopathy is something that you may have heard about and you probably with some mixed messages about it’s benefits. Maybe you heard about it from a friend who’s had positive results from it, and then maybe you talked to your M.D about it who’s ..Continue Reading

Beginners Guide to B12

Beginners Guide to B12

What do you know about B12? Well you might know that it’s a vitamin, you might know that it’s something you have to take to be healthy (like most vitamins), and you might be pretty sure that it’s in the once a day, multi supplement you take. But what is ..Continue Reading