Stress & Digestion

Stress & Digestion

Stress is the bane of human health. Something so easy to have in your daily life, and so hard to get rid of when it’s there. Unfortunately, stress can affect many areas of your life, including sleep, headaches, muscle tension, and other aspects of your physical and emotional health. But ..Continue Reading

Homeopathy 101

Homeopathy 101

As far as natural medicines go, Homeopathy can be one of the more misunderstood therapies. You might have heard about it from a friend who’s had positive results from it, and then maybe you talked to your M.D about it who’s view on the effectiveness of Homeopathy was dismissive at ..Continue Reading

Beginners Guide to B12

Beginners Guide to B12

What do you know about B12? Well, you might know that it’s a vitamin, you might know that it’s a vitamin your body needs to be healthy (like most vitamins), and you might be pretty sure that it’s in the once a day, multi supplement you take. But what is ..Continue Reading