Anxiety, Stress & The Heart

Anxiety, Stress & The Heart

When we think about a healthy heart, we tend to only think about the physical aspects, like blood pressure, heart rate, and 02 (oxygen) saturation. We often forget about the emotional aspects of heart health. The effects of chronic emotions like anger, anxiety (stress), depression can hurt the heart if ..Continue Reading

Colds Vs Allergies

Colds Vs Allergies

Spring is here, and with it comes pollen, dust, and mold, the perfect recipe for spring allergies, not to mention chilly rain, winds, and fluctuating weather, which can create the perfect storm for colds. The symptoms of colds and allergies can be reasonably similar with sniffling noses, sore throats, and ..Continue Reading

Homeopathy 101

Homeopathy 101

As far as natural medicines go, Homeopathy can be one of the more misunderstood therapies. You might have heard about it from a friend who’s had positive results from it, and then maybe you talked to your M.D about it who’s view on the effectiveness of Homeopathy was dismissive at ..Continue Reading